by Koz | Sep 13, 2024 | Thoughts
Caffeinated Acrobat straps are made by a straps artist with safety, grip, and comfort as the priorities, and it shows. I trust them quite a lot, find them versatile, and still quite comfy (but not as comfy as some of the microsuede/velvet makes). Total scoresPrice: ...
by Koz | Aug 13, 2024 | Thoughts
Straps made by a straps-mom. Lyon Straps are new on the scene, but so far have been slinging straps left and right to folks who last minute need new pairs and are based in the US or CA. Overall, they’re a solid option for pretty comfy straps for nearly all...
by Koz | Aug 8, 2024 | Thoughts
Alright y’all, so I’m starting a new series based on the many questions I get about what straps I use, where to buy them, and the pros and cons of each of the different styles and producers of straps. This was partially prompted by my video of single strap...
by Koz | Oct 29, 2020 | Thoughts
Alright, y’all, we’ve got a new episode up with @janelledinosaurs AKA @cirque_psych (LSW). In this episode, we covered how the language we use can impact our physiological response in training, the benefits and detriments of perfectionism as it applies to training,...
by Koz | Oct 7, 2020 | Thoughts
Ever been curious about how to assess when to stop training a dynamic aerial skill versus a strength skill? In this episode of CircSci, we explore the way you can use autoregulation and repetitions left in reserve to pick sets/reps and load for differing types of...
by Koz | Oct 1, 2020 | Thoughts
Interview with Jess Allen – @awyrol – who is an aerial instructor/performer in Wales, has completed two PhD’s, and has spent the pandemic looking into periodization into relation to hormonal changes because she’s a bit mental (in the best...